12/3/2014

12/3/2014
 
Today's Workout
walk 2 miles
ab circuit
squats with weight ball
 
Today's Meal Plan
breakfast: grapes
lunch: chicken deli meat, grapes, banana
snacks: yogurt with granola and blueberries, chex mix, cheese (faculty meeting snacks)
dinner: banana, potatoes
 
Heading home tomorrow for Christmas break which means a lot more time to workout, and a lot more time to blog!


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