12/10/2014

12/10/2014
 
My dad is a contractor and since I am home for break I decided I would go to work with him. It's a lot harder than I thought, but it beats sitting around all day and watching tv. I'm getting a workout at the same time as well!
 
 
Today's Workout
4 mile walk with my sister
squats
pull ups
ab circuit
push ups
lunges
stairs
 
 
Today's Meal Plan
breakfast: cereal
lunch: grilled chicken and bacon clubhouse
dinner: salad and lasagna


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