12/10/2014
My dad is a contractor and since I am home for break I decided I would go to work with him. It's a lot harder than I thought, but it beats sitting around all day and watching tv. I'm getting a workout at the same time as well!
Today's Workout
4 mile walk with my sister
squats
pull ups
ab circuit
push ups
lunges
stairs
Today's Meal Plan
breakfast: cereal
lunch: grilled chicken and bacon clubhouse
dinner: salad and lasagna
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